How To Treat Sacroilliac Joint Pain Relief?

Home » Blogs from Crist Chiropractic » How To Treat Sacroilliac Joint Pain Relief?

How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from individuals suffering from sacroiliac joint pain.

The joint is formed by the sacrum and the ilium where they meet on either side of the lower back, with the purpose of connecting the spine to the pelvis. This small joint is one of the most durable parts of the human body, and it is responsible for a big job.

The unassuming little sacroiliac joint withstands the pressure of the upper body’s weight pushing down on it, as well as pressure from the pelvis. It’s basically the cushion between the torso and the legs. As such, it handles force from pretty much every angle.

Franklin,TN Chiropractor SI PainWhile immensely strong and durable, this joint is not indestructible. Sacroiliac joint pain usually crops up as lower back pain, or pain in the legs or buttocks.

Weakness in these areas may also be present. The typical culprits in causing the sacroiliac joint to exhibit pain are traumatic injuries to the lower back, but more frequently develops over a longer period of time.

Sacroiliac joint pain is often misdiagnosed as soft tissue issues instead of the joint itself. Chiropractors may rule out other medical conditions before settling on a diagnosis that includes a sacroiliac joint problem.

If you have suffered an injury, a degenerative disease, or otherwise damaged the sacroiliac joint, there are treatments available to help manage pain, promote healing, and lessen the chances of recurrence. Here are a few helpful guidelines to assist in effectively handling sacroiliac joint pain.

First, consider chiropractic and seeing a chiropractor. Chiropractic adjustments, not only provides great options for pain relief but also helps promote the healing process of this joint.

A chiropractor is specifically trained to guide you through several phases of care. They don’t focus just on pain relief but are primarily interested in helping you fix the problem.

Your Chiropractor will recommend a series of adjustments as away to handle sacroiliac pain. Tightness around the joint is a common cause of discomfort and pain. Chiropractic adjustments works to loosen and relax the lower back, buttocks, and leg areas, offering relief from pain.

They’re also very well trained in rehabilitation of the spine. This approach will help loosen the muscles surrounding the joint as well as strengthen them. This will decrease the risk of pain returning down the road.

In addition rest and ice the area. Avoid exaggerated movements of your lower back in order to relieve some of the body’s pressure on the sacroiliac joint. Also apply ice wrapped in a towel periodically to soothe the area and minimize the pain.

If you show symptoms of sacroiliac pain, it’s important to see a Doctor of Chiropractic so he or she can perform tests to correctly diagnose your condition. It could very well be another type of lower back problem. So quit suffering and give us a call!

I hope you found this article helpful and gained some new knowledge from it. Please, leave a comment or feel free to ask questions. Also, Let your Friends and Family know about the article by sharing it on Facebook.

In Health,
Dr Jason Crist

Posted in
About the Author
Dr. Jason Crist founded Crist Chiropractic in Franklin, Tennessee, with a vision to provide health and healing naturally. His personal journey of avoiding surgery ignited his passion for non-invasive care, earning him "Chiropractor of the Year" for his holistic approach.

Differences Between Neck Sprain vs. Strain: A Must-Read

By Dr. Jason Crist | November 7, 2024

Introduction:  Many people confuse neck sprains and strains. Yet, understanding the differences between them is crucial for effective treatment. Both conditions are common, but each impacts the neck differently, leading to unique recovery paths.  In this guide, we’ll explore what sets neck sprains apart from strains, their causes, symptoms, and treatment options, and how chiropractic…

Read More

Post-Adjustment Care: Best Exercise After Chiropractic Adjustment

By Dr. Jason Crist | November 5, 2024

Introduction After a chiropractic adjustment, patients often feel immediate relief and improved mobility, but many wonder, “Is it okay to exercise now?” or “How soon can I get back to my routine?”  At Crist Chiropractic, we believe that appropriate post-adjustment exercise can enhance recovery, support spinal health, and strengthen your body to prevent future discomfort. …

Read More

Recommended for You

Differences Between Neck Sprain vs. Strain: A Must-Read

November 7, 2024

Introduction:  Many people confuse neck sprains and strains. Yet, understanding the differences between them is crucial for effective treatment. Both conditions are common, but each impacts the neck differently, leading to unique recovery paths.  In this guide, we’ll explore what sets neck sprains apart from strains, their causes, symptoms, and treatment options, and how chiropractic…

Read More

Post-Adjustment Care: Best Exercise After Chiropractic Adjustment

November 5, 2024

Introduction After a chiropractic adjustment, patients often feel immediate relief and improved mobility, but many wonder, “Is it okay to exercise now?” or “How soon can I get back to my routine?”  At Crist Chiropractic, we believe that appropriate post-adjustment exercise can enhance recovery, support spinal health, and strengthen your body to prevent future discomfort. …

Read More

Can You Go to a Chiropractor After Laminectomy?

November 5, 2024

Laminectomy and cervical fusion surgeries are common procedures performed to relieve pressure on the spinal cord or nerves, often due to conditions like herniated discs, spinal stenosis, or injury.  While these surgeries can help alleviate pain and improve mobility, the recovery process can still present challenges such as stiffness, discomfort, and restricted range of motion.…

Read More
Crist Chiropractic & Wellness exists to help as many people as possible achieve optimal health through natural and holistic means. Our team is committed to restoring the body’s ability to express its true health potential. We strive to serve our patients and our community with a spirit of complete caring, by radiating health and promoting well-being.

Goodbye Back Pain. Hello Pain Relief!
Crist Chiropractic of Cool Springs Helps You Live Better Now