Chiropractic and Arthritis
Arthritis is a common and debilitating disease process that affects millions of people. Many here in the Nashville, TN area. There are several different types of arthritis, but the main two are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Also known as degenerative joint disease, osteoarthritis is the most common form. When…
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Whiplash and Chiropractic
Whiplash is a commonly used term that covers a wide variety of debilitating injuries involving the neck and back after a trauma. While whiplash from a car accident is the most common way to sustain whiplash; you can be struck from any angle and at any speed and become injured. …
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How Spinal Decompression Can Help Relieve Back Pain?
Many people experience low back pain throughout their lives. In fact, it is currently the number one cause of permanent disability, and the second largest reason given for missed work. Low back pain is the second most common reason for doctor visits, and the third most common for surgical procedures. …
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Patient Appreciation Week 2018!
We are so excited to be hosting this year’s Patient Appreciation Week! We will be holding it between June 18-22. Be sure to come out for our food, fun, and free services! The FREE services will include: For Active Patients who have been in within the past six months: Free…
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Strategies for Healthy Desk Sitting
We truly believe the first step of preventing pain and injury or achieving optimal health, is first to understand how pain, injury and poor health occurs in the body. When we sit for long periods, we tend to lose our discipline and slouch, look down with a very poor head…
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5 Foods to Avoid When Experiencing Low Back Pain
If you’re experiencing low back pain, then it’s important to follow a healthy diet. Eating nutritious foods can help you heal faster. On the other hand, eating unhealthy foods will slow down the process. Here are five foods that you need to avoid: Sugary Foods Sugary foods are among the…
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What are Allergies?
Bottom Line: The spring season not only starts to bring warm weather- but for over 20% of people, it also brings allergies! Are allergies a sign of a weak immune system? No, quite the opposite. Allergies are a common overreaction of the immune system to a natural product. Every day…
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Evidence-Based Solutions for Back Pain
So you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made you a bit irritable. Now what? Well, it’s important to know you’re not alone. Nearly everyone will experience back pain at some point in their life. Thankfully we have a…
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Win a Yeti Prize Package
Are you on Facebook? So are we! Join us on our Facebook page and you could win the following package valued at $500: Yeti Tundra 45 Cooler 30 oz Yeti Rambler 20 oz Yeti Rambler Yeti hat Here’s how you can enter: “Like” our contest post here. “Share” the post…
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Back Facts to Keep You Active
Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery store when your back hurts. Age, lack of exercise, excess weight, improper lifting, and too many hours sitting can all result in low back pain. Research…
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