Blogs from Crist Chiropractic

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Pregnant woman with husband

Back Pain, Pregnancy and Chiropractic Care

By Dr. Jason Crist | October 16, 2017

Pain and physical discomfort commonly accompany pregnancy. Unfortunately, symptoms such as low-back pain resulting from pressure on the sciatic nerve during pregnancy and other problems can grow even worse. This can lead to debilitating pain symptoms and even more dangerous trips and falls. If you need lower back pain relief…

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Spinal Decompression, Neuropathy Week

Spinal Decompression, Neuropathy Week

By Dr. Jason Crist | March 4, 2017

We are hosting a neuropathy, spinal decompression this week from March 6-10.  Dr. Wright and I recently had an epiphany of sorts.  What was it?  It was that more patients these days are presenting in the office with something called “peripheral neuropathy”. In fact, it seems to be more prevalent…

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Say “Good-Bye” To Pain On Valentine’s Day

Say “Good-Bye” To Pain On Valentine’s Day

By Dr. Jason Crist | February 9, 2017

Crist Chiropractic & Wellness will be celebrating the upcoming Valentines holiday in a big way. For one day only, all treatments and services will be FREE for both new and established patients. Having served the Cool Springs area for almost 20 years, Dr. Jason S. Crist would like to say…

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seniors active riding bikes without back pain from degenerative joint disease

Chiropractic Treatment for Degenerative Joint Disease

By Dr. Jason Crist | October 16, 2016

Degenerative Joint Disease Successfully treating back pain begins with an accurate diagnosis for developing the most effective treatment plan possible. By investigating your medical history, analyzing symptoms and applying advanced chiropractic techniques for correctly assessing and treating back pain, Dr. Crist will determine whether you are suffering from degenerative joint…

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Improving Your Posture at Work

11 Tips for Improving Your Posture at Work

By Dr. Jason Crist | October 3, 2016

80% of the American population will experience back pain or back problems at some point in their lives. At any given time, there are approximately 31 million Americans suffering from low-back pain specifically. With more and more people working long hours at office jobs or having sedentary jobs in general,…

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woman in a gym experiencing exercise pain

Exercise Pain & Prevention

By Dr. Jason Crist | October 2, 2016

Making exercise a part of your healthy lifestyle is essential to overall wellness. It’s also easy to overdo it. Whether you’re new to fitness, or you work as a professional athlete, accidents happen. Exercise pain does more than derail workout plans — injuries also prevent you from living an enjoyable,…

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Effective Alternative to Back Surgery

Spinal Decompression: A Better Alternative to Back Surgery?

By Dr. Jason Crist | September 20, 2016

Join us this Pain Awareness Month in learning more about spinal decompression therapy. Crist Chiropractic and Wellness is educating patients, this September, about the benefits of spinal decompression therapy for treatment of sciatica and disc related injuries such as disc degeneration or bulge. Dr. Brendan Wright, of Crist Chiropractic, credits spinal decompression…

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Are Your Children’s Backpacks Causing Spinal Misalignment?

Are Your Children’s Backpacks Causing Spinal Misalignment?

By Dr. Jason Crist | August 17, 2016

“Oh, my aching back” is usually something you hear an adult say, who then attribute it to old age or too much sitting or lifting. Parents, unfortunately, are hearing their children utter similar phrases more frequently and wondering why a school-aged child’s back would hurt. If you’ve ever picked up…

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Franklin,TN Chiropractor Explains Text Neck

Text Neck & Mobile Device Posture Issues

By Dr. Jason Crist | August 10, 2016

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or…

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Woman with hands holding her waist because of lower back pain in her sacroilliac joint.

How To Treat Sacroilliac Joint Pain Relief?

By Dr. Jason Crist | July 25, 2016

How can a body part you have probably never heard of hurt so BAD? This is a common question we hear from individuals suffering from sacroiliac joint pain. The joint is formed by the sacrum and the ilium where they meet on either side of the lower back, with the…

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